On her new record "Therapy & Yoga," Canadian pop powerhouse JESSIA is offering a full-blown anthem for self-love. Having closed out 2024 with her breakout North American headline tour, JESSIA enters a fiery new era with this dance-pop banger, which is as empowering as it is contagious. "Therapy & Yoga" is the sound of the ultimate glow-up era. It has the polish of a commercial hit, the sassy wit of a post-breakup rebound, and the giddy, feel-good rhythm that makes you want to walk through life as if it's your personal runway.
Beyond the catchy hooks and head-bobbing beats, there remains JESSIA's hallmark emotional honesty, the kind that resonates with anyone who's ever had to dust themselves off and start again. "It's for all the glow-up girlies who decided to choose themselves this summer," JESSIA says, and that energy is palpable. This is jubilation at being rid of the bare-minimum ex that doesn't have enough money for gas. It's a toast to healing, to moving along, and to learning that sometimes the best kind of closure is to dance it out. The Adult Contemporary aesthetic lends some necessary poise and shine to the production, with a touch of dance-pop flavor that balances it out, making it fun, flirty, and radio-ready.
Wherever you are, in the car, at brunch, or dragging yourself out of bed on a morning, "Therapy & Yoga" meets you there and lifts you up. There's a certain brave freedom to this track. JESSIA has long had a skill for weaponizing openness into strength, and here, she spins that magic into a bop that is both fun and affirming. "Therapy & Yoga" is a vibe, a mantra, and a reminder that choosing peace and yourself is always on trend. As JESSIA continues to grow up on this new one, she solidifies her status as part of a new class of repu-table, feel-good hitmakers in the pop world. And if this is any indication of what's to come, the rest of us better fasten our seat belts because JESSIA's glow-up era is officially here.
Discover JESSIA on Instagram